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Date:
August 18, 2022
Time:
10:00 AM - 10:45 AM
Location:

Library

Address:
181 N. 9th St.
Show Low, AZ 85901
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GERI-FIT

Thursday, August 18, 2022

GERI-FIT

WHEN:           Every Tuesday and Thursday in August

WHERE:        Show Low Public Library Reading Room

TIME:              10-10:45 am

AGES:            Older Adults

COST:            FREE

Get fit with Geri-Fit!  Join us at the library for video-led, low-impact, chair-based strength training for older adults.  The training exercises improve strength, balance, and energy to help strengthen the spine, hips & wrists.  Bring water.  We will provide the rest.  For more information, call 928-532-4070.

SPACE IS LIMITED.  REGISTRATION IS REQUIRED. 


GERI FIT
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