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Date:
February 13, 2024
Time:
9:10 AM - 10:00 AM
Location:
Library Event Room
Address:
181 N. 9th St.
Show Low, AZ 85901
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GERI-FIT

Tuesday, February 13, 2024


GERI-FIT

WHEN:           Every Tuesday and Thursday in February

WHERE:        Show Low Public Library Youth Center

TIME:             1st session: 9:10-10:00 a.m.

                        2nd session: 10:10-11:00 a.m.

AGES:            Older Adults

COST:            Free

Get fit with Geri-Fit! Join us at the library for video-led, low-impact, chair-based strength training for older adults. These exercises improve strength, balance, and energy to help strengthen the spine, hips & wrists. Bring water, we will provide the rest. For more information, call 928-532-4070.

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