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Event Details

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Date:
March 23, 2023
Time:
9:45 AM - 10:30 AM
Location:
Library
Address:
181 N. 9th St.
Show Low, AZ 85901
GERI FIT
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GERI-FIT

Thursday, March 23, 2023

GERI-FIT

WHEN:           Every Tuesday and Thursday in March

WHERE:         Show Low Public Library Youth Center

TIME:             9:45 – 10:30 a.m.

AGES:             Older Adults

COST:             Free

SPACE IS LIMITED.  REGISTRATION IS REQUIRED. 

Get fit with Geri-Fit!  Join us at the library for video-led, low-impact, chair-based strength training for older adults.  The training exercises improve strength, balance, and energy to help strengthen the spine, hips & wrists.  Bring water.  We will provide the rest.  For more information, call 928-532-4070.


GERI FIT
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