February 23, 2023
181 N. 9th St.
Show Low, AZ 85901
Thursday, February 23, 2023
WHEN: Every Tuesday and Thursday in February
WHERE: Show Low Public Library Youth Center
TIME: 9:45 – 10:30 a.m.
AGES: Older Adults
SPACE IS LIMITED. REGISTRATION IS REQUIRED.
Get fit with Geri-Fit! Join us at the library for video-led, low-impact, chair-based strength training for older adults. The training exercises improve strength, balance, and energy to help strengthen the spine, hips & wrists. Bring water. We will provide the rest. For more information, call 928-532-4070.